Spiritual Guidance · Personal Development · Somatic Integration
For those navigating change, seeking deeper meaning, and aspiring to live with greater purpose, authenticity and connection.
30+ Years of Professional Experience
ICF Professional Certified Coach
E-RYT 500
Somatic Integration Practitioner
Meditation Guide
Ways to Work Together
While I describe my work through several different offerings, in practice the boundaries are rarely so distinct.
Each of us arrives with our own history, questions, wants and needs. I meet you where you are to give you all I can, drawing from decades of study, practice, training and lived experience: personal development, spirituality, natural health and wellness, and the process of becoming more fully human.
There is no formula for this work. It is responsive and individualized, shaped by who you are, what you are navigating, and what feels most useful and meaningful along the way.
Clarity · Change
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Meaning · Direction
For exploring what’s possible - transitions, purpose, and living life from your heart and soul
Body · Feeling
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Awareness · Integration
Moving beyond thought into sensation, emotion, breath, movement, energy and the intelligence of the body.
Balance · Vibrancy
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Resilience · Wholeness
Opening into the wider ecology of health—nourishment, rest, work & play, our relationship to Nature, and living well
Not sure where to begin? Just reach out; we’ll start right where you are.
About Troy
For more than forty years, I’ve explored the places where our inner and outer worlds meet, where the deeper truths of our existence are genuinely reflected in spirituality as well as the realities of our moment-to-moment existence, and I consider it an enormous blessing to have done so all over the world.
My journey has taken me through monasteries and meditation halls, yoga studios and retreat centers, alternative communities and solo wilderness immersions; across high mountains and through deep valleys; into ancient traditions of healing and ceremony, and even along the outer edges of the business world.
Along the way I’ve been a student, practitioner, teacher, coach, entrepreneur, a seeker, a finder, and perhaps most importantly, a fellow traveler.
What I offer today has grown from all of it: formal training and professional experience, certainly, but also from practice, curiosity, mistakes, time, and a life spent asking some of the same questions that may have brought you here. As Ram Dass said, “We’re all just walking each other Home”. I’m delighted to share the journey with you.
Beyond Individual Sessions
I welcome invitations to teach, speak, facilitate events and collaborate with retreat centers, studios, communities, organizations and fellow practitioners around the world.
In other words, I value opportunities to share what I’ve learned, exchange ideas and perspectives, explore what’s possible, and work with good people doing good things.
In Their Words
For more than 10 years, Troy has helped me navigate every area of life that needed attention—my family, my career, my health, and even my faith. He has guided me and helped me with job transitions.
What I admire most is the warm smile he greets you with at the start of every session, and the genuine smile I carry when it ends. He continuously nurtures his own inner light and keeps growing so he can share that bright light with his clients.
Troy brings true clarity to the mind and peace to the heart.
Kena F.
Troy is a true guide: As such, he embodies the wisdom with which he supported me—and this makes all the difference. He helps you to see what you cannot see in yourself: both the potential you have for reaching your highest heights, as well as the things that might be preventing you from getting there.
I worked with him at a time when I was going through a big transition in my life and felt that the bumpy glide into this new phase I am now delighting in was made more graceful (and tenable) thanks to his expertise and incredible presence. I highly recommend working with Troy if you are seeking change in your life and desire to realize all that you truly are.
Andrea Balboni
London, UK
I strongly recommend Troy as a partner and fellow traveler, wherever your particular journey takes you. His energy immediately brings you into the right vibration and mindset. But more than that, the gentle way he holds space and offers his wisdom—even in the form of uncomfortable/difficult questions that make you work harder than you want to!—is what I really appreciated and that I still value and recall.
The behavior Troy modeled continues to inspire me to grow and evolve.
Meenal Kumar
Reflections, practices, conversations and occasional dispatches from the road.
If something here speaks to you, you’re welcome to reach out.
